Jessica Hull, LMHC Welcomes You
We know life is overwhelming. Whether you're dealing with anxiety, depression, or processing the impact of trauma, you don’t have to navigate this experience alone.
What to Expect from Therapy
This practice is dedicated to providing a therapy experience that is accessible, convenient, and customized to meet your unique needs. Therapy offers a safe and supportive space where you can focus on yourself, develop effective coping strategies, and challenge unhelpful patterns of thoughts.
Your therapy goals are developed with you and specifically for you.
Jessica Hull, LMHC
I am a telehealth psychotherapist located in Albany, NY providing individual therapy for those navigating the effects of anxiety, chronic stress, and previous traumatic experiences.
The right support can make all the difference—let's begin this process towards self-discovery, healing, and resilience together.
Individual Pyschotherapy
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Anxiety therapy helps individuals identify and challenge negative thought patterns, manage overwhelming emotions, and develop effective coping strategies to reduce anxiety and improve daily functioning.
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Manage and reduce the long-term physical and emotional effects of persistent stress by developing healthier coping strategies, improving emotional regulation, and fostering resilience.
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Trauma therapy helps individuals process and heal from the emotional and psychological effects of traumatic experiences, empowering them to regain a sense of safety, control, and well-being.
Insurance and Fee
I work with UnitedHealthCare, Oscar Health, Oxford, Aetna, Empire BCBS, Excellus BCBS, and Cigna. I partner with a platform called Headway to file all of my insurance claims for me. If you are interested in checking on your rates you can do so here: https://headway.co/providers/jessica-hull
Get in touch.
We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.